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	<title>Cup of Google Caffeine &#187; Google Samurai</title>
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		<title>Blog Honour: Become a Google Samurai with these new traffic building tips</title>
		<link>http://cupofgooglecaffeine.info/wordpress/seo/blog-honour-become-a-google-samurai-with-these-new-traffic-building-tips/</link>
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		<pubDate>Thu, 29 Oct 2009 09:09:51 +0000</pubDate>
		<dc:creator>Rob V</dc:creator>
				<category><![CDATA[Link building]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[google targetting]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Google Samurai]]></category>
		<category><![CDATA[Search Engine Optimization]]></category>

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		<description><![CDATA[very popular post written about blog promotion which I highly recommend you read.]]></description>
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